Sciatica

Overview

Sciatica is nerve pain that begins in the lower back and travels down one leg. It occurs when the sciatic nerve, the longest nerve in the body, becomes irritated or compressed.

The sciatic nerve forms from several nerve roots in the lower spine and runs through the buttock and down the back of each leg. When these nerve roots are compressed or inflamed, pain can radiate along the path of the nerve.

Sciatica is a symptom of an underlying spine condition, not a disease itself.

Person holding lower back in pain

Symptoms

Sciatica symptoms typically affect one side of the body and may include:

  1. Pain that starts in the lower back and travels down the leg
  2. Pain in the buttock, thigh, or calf
  3. Sharp, burning, or shooting pain along the nerve
  4. Numbness or tingling in the leg or foot
  5. Muscle weakness in the affected leg
  6. Pain that worsens when sitting, coughing, or sneezing

The pain can range from mild discomfort to severe nerve pain.

Causes

Sciatica occurs when a nerve root in the lower spine becomes compressed.

Common causes include:

  1. Herniated disc, where disc material presses on a nerve
  2. Spinal stenosis, narrowing of the spinal canal that compresses nerves
  3. Spondylolisthesis, when one vertebra slips over another
  4. Piriformis syndrome, where the piriformis muscle irritates the sciatic nerve

Risk factors that increase the likelihood of sciatica include:

  1. Aging and spinal degeneration
  2. Obesity or pregnancy
  3. Diabetes
  4. Repetitive heavy lifting

Diagnosis

Diagnosis begins with a medical history and physical examination. A doctor will evaluate pain patterns and check muscle strength, reflexes, and sensation.

Tests may include movements that stretch the sciatic nerve, such as the straight leg raise test.

Imaging tests may be used to identify the cause of nerve compression, including:

  1. MRI scans to detect disc herniation, nerve compression, or soft tissue problems
  2. CT scans for detailed views of spinal structures
  3. Diagnostic nerve root injections to confirm the source of pain

These tests help determine the exact cause of sciatica.

Treatment Options

Treatment for sciatica usually begins with conservative care.

Common treatment options include:

  1. Over-the-counter pain medications
  2. Cold and heat therapy
  3. Stretching and gentle movement
  4. Physical therapy to strengthen supporting muscles
  5. Chiropractic care or acupuncture

If symptoms continue, steroid injections may be used to reduce inflammation around the affected nerve.

Surgery may be necessary in severe cases, especially if there is progressive weakness, severe nerve compression, or loss of bowel or bladder control.

When to Seek Evaluation

Persistent lower back pain, neck pain, or radiating nerve pain should not be ignored. Early evaluation allows for proper diagnosis and targeted treatment, helping prevent progression and long-term complications.