Pain Management for Bayonne, NJ
An interventional pain management practice specializing in evidence-based, minimally invasive treatment for spine, joint, and nerve conditions — without unnecessary surgery.
- 100 Town Square Place, Suite 405, Jersey City, NJ 07310 · Steps from Newport PATH
- Wed & Thu · 10:30 AM – 6:30 PM · Call for additional availability
- (908) 665-1938 · info@urbanspinejoint.com
Treating the cause, not just the symptom
We deliver precise, evidence-based spine and joint care that restores function, reduces pain, and improves quality of life — diagnosing the true source of musculoskeletal and nerve-related pain.
Every treatment plan is built on thorough evaluation, advanced imaging guidance, and proven interventional techniques designed to reduce inflammation, decompress nerves, and stabilize joints — without unnecessary surgery.
Urban Spine and Joint provides comprehensive pain management for Bayonne residents and the surrounding southern Hudson County community. Our office in Jersey City is accessible from Bayonne via Route 440/1&9 (approximately 15–20 minutes) or via Hudson-Bergen Light Rail to the Newport stop.
Getting to our office from Bayonne
100 Town Square Place, Suite 405, Jersey City, NJ 07310 · Steps from Newport PATH
Hudson-Bergen Light Rail
From any Bayonne station (8th Street, 22nd Street, 34th Street, or 45th Street), take the 8th Street–Hoboken route north to Newport station (Mall Drive East, by Newport Centre) with no transfer. On weekday rush hours, the Bayonne Flyer express also stops at Newport.
Park and ride
The 34th Street light rail station in Bayonne has a park-and-ride lot if you would rather leave your car and ride in.
Parking
There is a parking garage right next to our building, and we validate parking for our patients.
Routes and schedules can change — check PATH and NJ Transit before you travel, or get directions.
Where do you feel pain?
Explore symptoms, causes, and available treatments at our Jersey City, NJ office (serving Bayonne patients).
Back & Spine Pain
Herniated discs, degenerative disc disease, spinal stenosis, facet arthropathy, compression fractures.
Learn moreNeck Pain
Cervical radiculopathy, whiplash, cervicogenic headaches, facet syndrome, disc herniation.
Learn moreSciatica
Nerve compression causing radiating pain, numbness, or tingling from the lower back into the legs.
Learn moreJoint Pain
Hip, knee, and shoulder osteoarthritis, SI joint dysfunction, sacroiliac pain, bursitis.
Learn moreNerve & Neuropathic Pain
CRPS, peripheral neuropathy, postherpetic neuralgia, diabetic nerve pain.
Learn moreChronic & Complex Pain
Myofascial pain, fibromyalgia, post-surgical pain, cancer-related pain management.
Learn moreMinimally invasive pain management in Jersey City
Board-certified interventional techniques targeting the source of pain, not just the symptoms.
Epidural Steroid Injections
For herniated discs, spinal stenosis, and nerve root inflammation.
Nerve Blocks
Targeted blocks to interrupt pain signals from specific nerve pathways.
Facet Joint Injections
For arthritis and inflammation in the small joints of the spine.
Radiofrequency Ablation
Long-lasting relief by disrupting pain-transmitting nerve fibers.
Spinal Cord Stimulation
Implantable device therapy for chronic, treatment-resistant spine pain.
Trigger Point Injections
Relief for myofascial pain, muscle knots, and tension-related pain.
Kyphoplasty / Vertebroplasty
Minimally invasive repair of vertebral compression fractures.
Pain management expertise in Jersey City, NJ
Board-certified specialist
Dual-certified in Anesthesiology and Pain Medicine by the American Board of Anesthesiology.
Elite academic training
Residency at Beth Israel Deaconess (Harvard). Fellowship at New York Presbyterian / Weill Cornell.
Image-guided precision
All procedures performed under fluoroscopic or ultrasound guidance for accuracy and safety.
Serving all of Hudson County
Steps from Newport PATH. Accessible from Hoboken, Bayonne, and Weehawken.
Same-day appointments
We prioritize timely access to care. Call (908) 665-1938 to get started.
Manisha Chahal, MD
Interventional Pain Management
Board-Certified, American Board of Anesthesiology
With over 15 years of experience, Dr. Chahal is board certified by the American Board of Anesthesiology in both Anesthesiology and Pain Medicine. She completed her residency at Beth Israel Deaconess Medical Center (Harvard) in Boston, followed by a Pain Management fellowship at New York Presbyterian / Weill Cornell Medical Center.
She is committed to treating the root cause of pain through a comprehensive, whole-person approach — addressing current pain and helping prevent future episodes.
- Harvard residency
- Weill Cornell fellowship
- 15+ years
- ABA dual-certified
Serving Bayonne & Hudson County
Serving Bayonne and all of Hudson County, NJ. Most major insurance plans accepted.